Am loving my life at the moment!
Since signing up for the PN course, i have tamed down my eating habits and have been focusing on clean food only, it is working. I am not being left feeling sluggish and low, it is the power of good food, just need to bottle this feeling to remind myself next time i want to "clog up my body" with rubbish!
I have started training again and was actually at the gym before work this morning, so that is 3 days in a row!! Go me... The lesson on decision making really was great, i have made the decision that i will lead my healthy life and will do what it takes to stay there. It really is much easier once you commit to something!
I really enjoy the PN forum as well at the moment, there is such a wide variety of women on there, all with different thoughts, goals, concerns, everyday problems. I enjoying helping where I can. I have been fortunate to have been given so much advice and information over the past few years and it is really good to be able to use this to help others with their journeys.
We rearranged our lounge room on the weekend and moved the TV out of it, we have created a really nice relaxing place. Austar has been turned off for the moment as it is not connected in the TV room, so we are seeing how this goes for a week before we make any final decisions on it. The nice thing is we have our meal times back to family times, with talking and no TV, We have always eaten at the table, but with the TV in the lounge and being in full view of the table, it has often dominated our meal times. So, the plus side... relaxing lounge, peaceful family meal times, less TV time, th girls are actually playing more adn i foresee more family fun with games etc!!
Lets see what happens! If anyone has read Lisa's blog recently, you may have noticed that she doesn't have a TV, microwave or clothes dryer.... nice going Lisa, but i really don't think i could cope without those 2 items yet LOL
Wendy
