Quick post to put in the latest measurements that were taking yesturday (monday 14th)
Weight: 63.5kg
Chest 93cm
waist 73cm
BB 93cm
hips 94cm
Thigh 53.5cm
calf 34.5cm
bicep 30cm
gives me a total of around 2kg and 9cm lost in the past 2 weeks. Hopefully right on track and all going to plan.
Struggling to fit everything in at the moment with a few late nights and early mornings, sleep still sounds better than getting up and training!!! A bit more planning is needed during school hols to be able to get to the gym!
Food is going to plan though, still on the 100% compliance, am glad of the heat as i don't mind salads too much! i think by the time competition comes around i won't want to see another chicken breast or can of tuna!!
Subscribe to:
Post Comments (Atom)
1 comment:
Congratulations Wendy on your results over the last two weeks!
Debbie
Post a Comment